Join me from Levels 1 through 3 as I'll show you how to confidently move through proper strength training programs in the gym that will help you become a more efficient runner.
These programs are carefully designed for you to progress at your own pace. You will develop massive increases in your abdominal and core musculature as well as total body strength. Every exercise I teach directly transfers over to running and teaches you how to move better starting from the ground up.
Not only will these movement-focused programs elevate your running but more importantly they will reduce your chances of injury. Get all 3 levels for ONLY $99.99
(Lifetime Access. One-time Payment)
Move s7ven is for you if:
Even if you are not a runner! These in-gym workouts are designed to help us ALL move better. I just excelled at running more once I completed these programs.
You want to be able to walk into the gym without having to waste time thinking about what stretches, warmup, exercises, or the amount of sets and reps you’ll do today because your personal trainer is now directly in the palm of your hand
You want to feel how the top 1% in the world feel that have their private trainers available to them 24/7 teaching them these workouts
You want to workout and progress at your own pace
You want to finally learn how to workout “safely” with REAL explanations as to WHY you should perform movements this way vs that way.
You care to absorb the information given to you so you can apply these movements to your everyday life and maximize the purpose of these programs
You want to show your friends a few things you learned that they most likely had no idea about. Now YOU are the trainer because you know the whys behind each exercise.
move s7ven is not for you if:
You don’t have access to a gym that has: Cables, Dumbbells, a Barbell (squat) rack, and a Swiss Ball.
You can’t commit to 3 days a week of in-gym workouts
You are in chronic pain that hasn’t been pre-approved by a doctor for full body exercising
You are already set in your ways and don’t want to expand your fitness bank of new exercises, techniques, and knowledge
You don’t understand the value in teaching your body how to move as one versus sitting on machines and always letting them do the work for you
Easy Steps
1
How to Use Move S7VEN
Watch this quick video on the importance of MOVE S7VEN.
2
Join Our Private Community
As a member, stay connected for tips, insights, Q&A's, Live Group Chats to help you stay focused and on track.
3
Login and Get Started
Are you ready to get started? Buy 1 or 3 levels and login!
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